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Who
Else In Manchester Wants To Be At Least 1 Clothes Size Smaller And
Up To 14lbs Leaner Within 4 Weeks And Fitter, Healthier And Leaner Than
Ever
Before?
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ABC Fitness Fitness Camp Provides a
Unique Form of Personal Training, Designed To Burn Fat Fast While Dramatically Improving Your Health, Fitness and Energy Levels
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Completely RISK FREE
fitness bootcamp designed by one of the UK's leading body
transformation experts to melt body fat from your stomach, bum, waist
and thighs and transform your health on the inside as well...GUARANTEED!
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Date:
From: Mike Bach at A.B.C. Fitness Camp,
Manchester
Re: Next Athletic Body Conditioning Program
- starts Monday May 20th 2013
HURRY
NOW OR ANOTHER MONTH
WILL PASS BY AND YOU WILL HAVE TO WAIT ANOTHER 5 WEEKS TO START
MAKING MORE PROGRESS IN A MONTH THAN YOU
EVER
THOUGHT POSSIBLE!!!
REGISTRATION IS NOW OPEN!
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Welcome to ABC Fitness Camp
A
Polite Warning: My
Fitness Camp is not for everyone… That’s not to sound vain but if
you're one of those non-action takers who only thinks about the changes
they want , enjoys whining, and complaining then my body toning, fat
blasting, performance boosting workouts and online coaching program are
not for you. However, if
you can imagine what you would feel like to see your slim-toned body in the mirror as you
easily slip into your skinny jeans and function through the day with
more vitality and energyand are prepared to do something positive about
it (no matter what you current level of fitness and experience is)...
Then there are some questions that I want to ask you...
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 Do
you wake up in the morning tired and lacking of any real energy?
Does your feeling of fatigue continue
throughout the day and your concentration levels poor?
Do
your favourite clothes not fit as you would like them
to? When you look in the mirror all you see are your wobbly bits around
your stomach, love
handles, hips and thighs, you
are self-conscious of them and disappointed
with your shape?
Have
you spent far too much money on gym
memberships, DVD’s, books and fancy equipment that have promised much
but delivered little to
nothing?
Does this leave you feeling FED UP and FRUSTRATED? Are
you
spending too much time not getting resuts?
Do you get out of breath sooner than you used
to and find it hard to fight off cold symptoms?
Have you fell out of love with programmed
activity and need a new challenge?
Do
you feel like you are on a downward spiral
and acknowledge there is no time to change and settle for the current
status left feeling further
dejected
and isolated.?
Have you continued with the same type of
activity for months and not improved?
Are you in need of a change to freshen up your
activity and motivate you once again?
Do you feel there must be a better way to get
in great shape and have a better lifestyle than the one you currently
have?
Are you ready to embark on a results-based
coaching system rather than the latest gimmick or marketing ploy?
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If
you have answered yes to one or more of these questions then you have
come to the right place.
It REALLY doesn't have to be like this at
all!
You
see, most people can relate to the frustrations and discomfort of the
descriptions above relating to their health and fitness and how it then
has an effect on their quality of life.
The
good thing is that it does not have to be this way, what you have to do
is change your approach in order to get the results that you can
picture in your head.
Have
you ever heard about a definition of insanity? It is to do the same
thing over and over again and expect different results! It’s crazy but
it is true.
Have
a think about what you may have tried in the past. Here are some of the
failings that I have seen in the past, present and almost certainly in
the future.
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Long workouts are just not as effective
Examples
of
such low intensity workouts are jogging at the same pace for long
periods, aerobic classes and spinning classes.
Don’t
just
take my word for it. Research does exist that looked at the effect of
low intensity workouts done on a daily basis for 12 weeks and they
showed no effect on body fat levels over dieting alone.
Not only that but they take up considerable time as well. So not only
are the results lacking but you invest considerable time into the
activity as well. On average our lifestyles and commitments are
becoming more time consuming meaning that free time is at a premium
more than ever before.
More importantly another study has shown that short, intense workouts
are 9X MORE EFFECTIVE at melting fat than longer ones!
I
recall one
meeting in particular that I had with a guy who had spent one year
performing these long drawn out workouts on cardio machines in a gym
and became frustrated when he actually hadn’t lost any weight in all
that time. While he felt fitter to some extent, it was frustrating that
all that effort and guidance by the gym instructors had not lost any
weight.
The
main
problem with this is that it is a traditional approach towards exercise
used by many as unfortunately they do not know any better, leading to
drop outs when no progress is made and a waste of time and money.
Using
shorter, more intense workouts that work a larger proportion of the
muscle tissue will increase your metabolic rate and burn more fat
tissue across your body and save time in the process.
When
the guy in question adopted this style of training in conjunction with
a healthy nutrition plan, he lost 15lbs in 5 weeks and several inches
around the hips. Compare that to 12 months with no progress!
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Sit Ups and Crunches do not work
How
many
people want to see a more toned stomach area? That’s what I thought.
One of the biggest myths in exercise is that doing lots of sit ups and
crunches will do this. These isolated exercises will exert a force on
some of the muscles around the waist region but do nothing to increase
your metabolism and melt fat.
What’s more, numerous repetitions of mentioned exercises can harm you
posture, back and function in the longer term.
This
equals
more wasted time and frustration with the effort that has been made.
While
specific abdominal exercises can complement an athletic physique, far
too many people will mistakenly use them in high volumes to try and
burn fat.
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Isolated exercises and the hazards of machines
When I am
talking about isolated I do include the ones above that are
concentrating on the waistline. The issues with isolated exercises are
far more reaching though and especially take exception to the overuse
of machines that you see in gyms.
Problems
with
isolated exercises are that they only work one section at a time, in
some cases very minor areas that offers no great energy expenditure
which means no creation of a fat burning environment.
The support
of
machines also means that you are not controlling yourself, creating
weakness and imbalances within your structures that have an adverse
effect on your health and ability to function and remain active. A lack
of activity is obviously as unattractive as being active and doing
stuff that offers no success.
If you can
relate to any of these facts, not to worry, you are now on the road to
success.
Before I
tell you more on how I achieve this, here are a few stories on how my
unique system has helped others in Manchester...
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 "The
gym does not even compare to the fitness camp and the
motivation I feel to go!"
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"Workload pressures were starting to
impinge on my
motivation to do exercise and even play hockey as my free time seemed
too
precious and I was always felt shattered. I lost motivation to go to
the gym
and started to play less and less hockey, put on weight and felt like I
had no
energy.
A.B.C. Fitness Camp was recommended by a friend and I have now been
attending
the bootcamp in Didsbury for 3 months and I have to admit I love it.
The sessions are only 45 minutes so you feel you can push yourself
really hard
all the way through and make it to the end. The sessions never
feel that
long as Mike changes them every time so they are always a bit different
and
always challenging!
In the first few weeks of bootcamp I lost weight and inches and have
gained so
many other positive outcomes from the boot camp such as my attitude at
work is
much more positive and I feel re-energised. My fitness at hockey has
improved
massively and I have regained my old position in centre midfield after
spending
last year in defence due to the increase in my fitness levels.
These improvements have been noted by many of my hockey colleagues and
have
even led to two of my team mates joining the camp recently.
I am so pleased with the improvements in my lifestyle now and owe a lot
of that
to Mike’s support and bootcamp regime, and even the other “campers”.
The gym does not even compare to this bootcamp and the motivation I
feel to
go. I would never have believed that I would choose to get up at
6am to
work out three times a week in a park over a lovely new (warm) gym with
a pool
but I am now cancelling my gym membership!"
Karen Foster - Didsbury - 31 - Head of Management Accounts, NHS
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"I feel like I have
benefitted in so many ways...weight loss...fitness...more
energy...my work life"
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"I
find that I've become happily addicted to ABC Fitness Camp. I feel like
I've benefited in so many ways, there is the obvious weight loss and
overall fitness. On top of this though, I honestly feel that I have
more energy throughout the day and then enjoy a solid night's sleep as
soon as my head hits the pillow.
On
top of this, even though the demands and pressures of my job has always
been the main reason for not committing to an exercise plan, it turns
out that doing this camp with Mike has actually benefited my work life.
Since starting I have noticed that my mind is sharper and I can
concentrate easier, helping me devise concepts and make decisions a lot
quicker, with more confidence. I actually feel that I've been getting
more out of work and my company is getting more out of me over the last
few months.
I
would recommend the Boot Camp in Manchester to anyone who has the
slightest interest
in regaining their fitness, looking to improve their overall approach
to health and well-being or even those who just want to stop their
flabby bit wobbling when they run down the stairs!"
Simon Vaughn -
Didsbury |
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"I have more energy
and staying power!"
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"A.B.C. Fitness Camp has made a huge
difference to my
fitness level, and increased my feelings of well-being.
My work as a
photographer is no longer as physical as it used to be. Most of my
time, these days, is spent in front of a computer screen. I had
noticed, along
with my middle age spread (I am 57), I was getting more tired than I
used to
when working long hours on location, carrying heavy equipment. Since I
have
been doing Mike’s routines, I have more energy and more staying power.
I’ve
also dropped a trouser size, and wish I had not sent 16 pairs of old
ones to
the charity shop!
The sessions
are vigourous and are over before you know it. There isn’t time to
get bored."
Ian Cartwright
- Caramel Photography - Cheadle
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"Group training is
an excellent way to exercise and get motivated"
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"My first week of ABC Fitness Camp was
challenging and I could feel
some muscles aching that had been inactive for a while. The boot
camp is suitable for all ability
levels as there is always a more challenging way to undertake the
exercise (which
becomes apparent just as you feel it may be getting easier).
I do believe
that group personal training is an excellent way to
exercise and get motivated. It also
allows you to push yourself against the fitter members of the group
which
provides better results and an improved training ethic while making
friends
along the way.
I definitely
feel that boot camp has toned and firmed things
up and combining this with the advice offered in the Nutrition Plan I
have
found I have lost weight without that been the main focus for doing the
training in the first place.
I have
specifically noticed that my core strength has
improved which has resulted in less injuries and niggles when playing
sport.
Exercising in
the mornings in Didsbury is invigorating and has improved
my productivity at work during the mornings with no cravings for coffee
to get
me through until lunch.
Mike offers the
right level of motivation and encouragement
during the sessions and is more than willing to offer help and advice
in
relation to exercise and nutrition for you to utilise outside of the
sessions."
Jessica Stanley
- Sale - 27 - Planning Surveyor |
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"I
am now seeing continuous results for my efforts"
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"Your bespoke exercise plan has
enabled me to lose well
over a stone and a half, while being able to build on my muscle groups.
In addition
your advice and guidance on dietary planning has been enviable and
allowed me to satisfy my appetite without sacrificing my health. I have
now
been able to build upon the exercise plan that you’re developed from me
and I
am now seeing continuous results for my efforts."
Ian Whilby -
Hale
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"I
have become fitter, stronger and more confident!"
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"Since
starting work with Mike I have lost around 10 llbs in weight, and
almost a stone in body fat. Most importantly for me though is that I
feel invigorated again. I have great energy in the workplace and I find
I am not jaded when it comes to mid morning or mid afternoon. I can
play football or cricket with my son and not feel as though I am going
to collapse. I have rediscovered my zest and my family and friends have
been quick to point out that I appear to be “a changed person.” I now
sleep well at night which I had not done for a long time.
With Mike’s
close attention and his deep understanding of how to train properly and
all the aspects associated with training and well being, I have
achieved positive results. Mike has understood my lifestyle, my work
pressures and has helped me alleviate some of the issues with his
approach and technique.
I have become
fitter, stronger and much more confident about myself.
I would
recommend
Mike Bach to anyone who wants to achieve results effectively and
expediently."
Sergio
Pani
- Romiley - Ulysses Marketing And Promotions |
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"We both feel
fantastic...our feeling of well-being has far exceeded out
expectations"
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"Overall my husband has lost one
and a half stone and we have both toned up as a result. The best thing
though is that we both feel fantastic, this has given us the boost we
needed. We both have much more energy and our feeling of well-being has
far exceeded our expectations"
Wendy Rabin -
Romiley - Global Heat Save |
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"I was amazed with
the results!"
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"Mike is
a top class well qualified personal trainer who understands the time
restraints of the working professional. He's a very knowledgeable guy
and manages to get the most out of me each and every session that I
could never do on my own. Highly recommended, I'd never worked with a
personal trainer before and I was amazed with the results! "
Sam Adams
- Didsbury - GMP |
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"I have gone from a
sluggish size 24 to an active size 14"
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"If you
are serious about your
health and fitness, then Mike is the man for you. I was serious about
my health and fitness, or lack of it, and he helped me. Our partnership
has been extremely successful and over the last eighteen months and I
have gone from being a sluggish size 24 to an active size 14."
Johanna Wild
- Marple - Occupational Health Nurse Manager - Local Authority
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"Feeling the fittest
I've been since my early 20's!"
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"I’m
feeling
the fittest I’ve been since my early 20’s. When I compete in races, I
now feel a lot fresher
towards the
end and don’t have the aches the day after. This has also given me the
confidence to take up some more active pastimes like mountain biking.
In general it’s given me a more active lifestyle.
Mike’s
knowledge
in personal fitness is superb and knows just what exercises will
achieve the desired result."
Steve
Cheetham
- Stockport |
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"My energy levels and
general well being are at a
constant peak!"
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"To date,
I have lost over 2
stone in weight and that is all body fat
and continuing to drop, my energy levels and general well being are at
a constant peak. I also used to experience constant aches on my left
knee for which I had been referred to physiotherapy, however Mike
assessed it and recommended a stretching regime for my knees, which has
made a world of difference and greatly relieved my pain to almost zero
right now. I look good and feel great and this has given me confidence
to pursue the active lifestyle I’ve always wanted."
Lucy Owar -
Stockport
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"I have lost over
28lbs in body fat!"
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"Since
commencing I have lost
over 28lbs in body fat (it’s now in the teens!), I have also increased
my levels of strength enormously and improved my fitness levels
dramatically. Mike has a way of pushing you to your limit and I know
that when I am working out with Mike, I’ll have a really good work out
and as well as having a laugh in the process."
Mark Watts
- Chorlton |
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"My fitness and
performance have improved tenfold!"
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"I
thought my knowledge of exercise and fitness was good. However Mike
has introduced excellent new exercises and techniques and my my fitness
and performance have improved tenfold. I no longer have the issues that
I
did with my hamstrings and my performance on the football pitch is
noticeable in a large improvement.
I now realise
that an individual will rarely push themselves to the maximum intensity
without support. I now achieve this level because of the service that
Mike offers and know that I would not have succeeded had it not been
for Mikes help and expertise."
Graeme
- Manchester City |
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"Training with Mike
led to a leaner body, better muscle
definition and improved levels of all round fitness!"
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"I had
trained for a number of years so felt I had a pretty good understanding
of exercise techniques. I was soon to find out just how limited my
knowledge was!
Training with
Mike
and led to a leaner body, better muscle definition and much improved
levels of all round fitness.
Whatever your levels of fitness are, Mike has the background, skills
and knowledge to help you improve."
Carl Burrel
- Stockport |
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Take a moment to visualise how you would like to look
and feel:
 From
the moment you get out of bed in the morning, you are bursting with
energy and thriving!
You
look great in your fitted clothes and out
of them - the wobbly bits are now tight and firm! You feel confident
and starting shopping in all those
places you wanted to
in the past but never had the self-esteem to try.
Friends and colleagues comment on how well you
look, that you indeed look younger
Your new improved energy levels allow you to
get more done and you perform better at work and in any sports you take
part in. You're just so
much more productive FULL STOP!
A far
stronger immune system meaning lessing colds and flu's as well!
A smaller, firmer waistline and a leaner
physique
Huge improvements in your health and fitness
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Why A.B.C. Fitness Camp?
A.B.C.
Fitness Camps are a form of Group Personal Training that enables like
minded individuals get together to offer support and encouragement in a
shared environment under the guidance of an expert.
I once
read
a great article on what a colleague of mine called “The Fifth Element”,
that is what was the missing ingredient if all other things were in
place and working that would ensure success when it came to getting
results.
That ingredient for many was to become part of a social circle that
included their peers and expert mentorship. This circle would provide
accountability, role models, a positive environment, specialised
knowledge, support and encouragement, mentoring and teaching.
Research
has
also shown that such environments offering social support and
mentorship was associated with better results in weight loss.
 
Hi,
I'm Mike Bach, owner of A.B.C. Fitness Camp and I'm going to share
with
you all the ingredients it takes to burn fat fast by combining fast
acting metabolic routines that melt fat, combined with the right food
and drink that fuels your body for the day and gets results fast.
Over time
I have developed the M.A.G.I.C. system for my Personal
Training clients in Manchester to bring
unstoppable results for a variety of people across all ages, experience
and backgrounds. Now there is nothing magical about what I do, it does
not give you mysterious powers that will get you fitter than ever while
eating pizza and ice-cream but it has helped countless others by giving
them an honest, no BS approach to achieving fat loss that they did not
know about because of the lies and poor support that is provided by a
lot of gyms
and the information they get fed and take for granted as correct.
I'm
proud to say that by improving their physiques and fitness, lives have
been changed for the better ranging from better confidence to a more
successful working life to a happier home life to getting better
results in their chosen sports.
I
created
A.B.C. Fitness Camp
because I wanted to help more people achieve their transformation goals
by using the
same principles used with my 1-1 private training clients who pay
up to £120 a coaching session by creating a unique Group Personal
Training System that is also very motivational, supportive and will get
results quicker than you have ever previously experienced!
Not only do I work with my own clients and members at Body Planner
Fitness and A.B.C. Fitness Camp on these systems but I also act as a
consultant and sponsored trainer for NIKE in
helping them deliver the same principles to a wider audience again!
Some of my principles have also been published in what became a best-seller on Amazon...The Fit Formula!
As well as training my own coaches I also "train the trainers" from time to time as a master trainer for The Physical Company
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With
ABC Fitness Camp, here is a taste of what you can expect over a 4 week
program
A unique system of exercises
and principles that produce short, intense workouts designed to
melt body fat both duringand
up to 48 hours after your sessions have completed. ‘Athletic Body
Conditioning’ only uses
exercises and routines that get more out of your
body
in a shorter period of time
A Nutrition Program that eliminates the need
to count calories and starve yourself. Sure you'll lose weight in the
beginning but all the evidence points to significant rebound
effects and weight gain because
it's unstustainable and lacks the nutirtion
that the body
craves. In this
program, nutrition and health
comes first by giving the body what it
needs and in
doing so allows massive fat burning potential without ever
going hungry!
Expertise from one of the UK's leading Body
Transformation experts and team of coaches to answer all your questions
and provide all the answers to help you progress more and more!
Further motivation from your peers! Many come
to our programs regardless of the lower cost in relation to 1-1
personal training because they value the power of working in a group of
men and women just like
themselves. Even the WAG's have preferred it!
A leaner physique and waistline with a
firmer stomach
Enhanced flexibility with a better
awareness of how your body moves and works.
Greater
fitness and the ability to do
more before getting out of breath. All levels of fitness and experience
are taken into account offering levels to start and graduate to within
a periodised trianing program over every
4 weeks to develop all elemnents of your fitness.
Greater overall strength allowing you
to function better and prevent damaging aches and pains
Lose
fat in problem areas like the
thighs, bum and stomach. Control your stress hormones and other problem
hormone areas that have blocked your fat burning potential in the past.
That means losing up to a full
stone, having more consistent
energy levels and getting much better
sleep at night as well!
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Real training principles, as if you were getting
personal training from us
You will be receiving coaching from genuine
personal
trainers, qualified to the highest level. But qualifications are not
important to you.
Results are!
You will be coached using the same systems that
our 1-1
Personal Training members use. What does that mean?
You will be using the same proven methods to burn
fat
fast in minimal time, there is no holding back.
We want you to be as successful in your efforts as
all
of our personal training clients.
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Your
workouts will be done in 45
minutes
Exercises are selected to burn fat
from your body FAST, not because they are the latest
fad but because they are effective!
You will save
more time by burning fat,
toning muscle and developing a flat stomach all at
once.
Jogging for long periods while having a
conversation will not be on the menu
That goes double for sit-ups and crunches!
No isolation exercises – they are not useful
for fat loss and a waste of time
Systems and principles will be incorporated to
still work every muscle in your body, speed up your metabolism
and have you burning fat all day
long
Results orientated, high intensity
programs
Encourage greater range of motion in movements
to promote greater function outside of activity, improved
flexibility and reduce chances of
injury.
No fad diets, just simple
nutritional guidelines that support your fat burning workouts.
24/7
Support to answer questions, offer advice, provide accountability to
ensure you progress and encouragement and motivation on tap!
If
you have a negative relationship to exercise because you find it DULL
and BORING, then our support, motivation and coaching will change that!
We're no circus clowns
mind you but we do want to make sure that
you have a great time and
cannot wait to get back to the next session or
communicate with us on the
members site
Doing these simple things means that we can GUARANTEE
RESUTS!
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You get outstanding value for money!
This
program will save you A TON of money
compared to what
it would cost you to become a private client of mine.
Four
weeks of 1-1
coaching at 3 times a week would cost approximately 6-8 times
what this program sells at. You would be paying at least £720!
Even
if you went and visited a personal trainer at your local gym who
doesn't guarantee results I'd expect you to be paying in excess of £400
for session time alone without any out of hours support!
So what is the investment?
You'll
be glad to know that you will not pay anywhere close to my 1-1
exclusive coaching rates or even your local fitness club personal
trainer rates!
Your
investment to a leaner, healthier body and to experience a full months
of our most effective, fat-melting, metabolism-smoking,
fitness-enhancing workouts is only £99 for umlimited training that
includes our peak times and £75 for our off-peak times! Less than a
hundred quid at least for premier, second to none
instruction from one of the UK's top trainers - with a 100% money back
guarantee!
Just
so you know, that's less than the price of a cup of coffee a day!
Fantastic Mike! How Do I Get My Place?
Are you ready to fire-up your
metabolism and give your body the opportunity to burn lots of fat as
energy?
Are you ready to say NO to fad
diets that have no nutritional princples and don't work?
Are you ready to be part of a fun
and motivational group of fitness campers?
Are you ready to give up on
mundane, dull workouts?
Are you ready to register and get
your body and health back?
Just click the register link below
to get your spot at the next "transform your body" fitness camp before
it's too late!
Where Is ABC Fitness Camp Located?
ABC Fitness Camp -
Didsbury - Didsbury Park, Fog Lane Park and St Catherines RC Primary School
Next Start Date - Monday May 20th
Unlimited gives a choice of ALL times
Pre-Work/Early Morning Camp Times
- Monday, Wednesday and Friday - 6-30AM - 7-15AM - Fog Lane Park
After Work/Evening Camp Times
- Monday, Wednesday and Friday - 6-30PM - 7-15PM - St Catherines RC Primary School, School Lane.
Post School Run/Off Peak Only Times
- Monday, Wednesday and Friday - 9-15AM - 10-00AM - Didsbury Park
(Registering for any Peak Time
means unlimited sessions at any time - Mix morning and evening and also
have the option off the Off-Peak as well)
Click
Here to Register for Didsbury Unlimited
Click
Here to Register for Didsbury Off Peak
6 Month Memberships are also
available at a discounted/rewards rate for all venues and options! All the details are in the link below...
Click
Here to purchase any of the 6 Month Membership Schemes
Gift Vouchers are also available to
purchase for any friends and family. As they are popular with existing
members, we have decided to open them up for all.
Click here to purchase ABC
Fitness Camp Gift Cards
Is there a catch then
Mike?
Not in the slightest!
We are very upfront about what works and what does not work when it
come to fat loss in the 21st Century and the current climate (average
lifestyle) that we live in.
What maximises fat burning potential in a short space of time and
enables you to maintain all the progress you make.
And as a result I can predict exactly how successful the system is when
applied and reaping ALL the benefits
We know that if
we just let you drop in and out of sessions when you "feel" like it
you'll never get the results you desire? This is not a class or circuit
training, it is a results orientated program.
I
didn't develop the system to make things difficult for you - infact
they are relatively simple in being able to follow but my experience
KNOWS that this is the BEST way to accelerate fat loss, increase
metabolism and develop lifelong healthy habits that will provide life
changing results and experience.
To get the
maximum out of
the fitness camp we are looking for the following qualities in YOU!
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Committed
to getting results!
Enthusiastic
Willing participant (at camp and on the
members site) and ready to make changes
in their training and nutrition habits
A positive ‘I CAN’ attitude
Willing to "lean" in to the difficulty of the
workouts when things get tough. That goes double for any initial
changes to your nutritional habits
Not to shy away from a workout when the
weather turns grey or wet (in Manchester?)
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There are also
only a limited
number of places available on each group
training program. We only allow a maximum of 30 members (based on average) per
group. Anymore and we
reduce the quality of programs that we are aiming to deliver to you.
So I strongly
urge you to register today, only those that complete the online payment
will have confirmed their place! Registration online will automatically
close when the limits are met.
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 Your 100% Satisfied
Guarantee
I Don't Want Your
Money
If You Are Not Happy With ABC Fitness Camp!
I
am so confident that you will enjoy the program, and see a dramatic
improvement in the way you look and feel, and have a blast doing it,
that I am offering you a full risk free guarantee.
Attend the first month of training with us and if it is NOT bringing
results we will not keep a penny!
Fair enough? Thats how much I trust
this program and the results it brings!
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Didsbury Unlimited
Didsbury Off Peak
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So time for a quick
recap of the benefits that membership to ABC Fitness Camp offers...
540
minutes of the finest training in the UK and 24/7 coaching support away
from the training sessions
Fat
burning workouts designed
irrespective of your current ability - there are levels and every 4
weeks is periodised meaning they develop as each course goes on and
a guaranteed way to make
more progress in a month and ongoing for regular
members. While the term
bootcamp will be used to put ABC Fitness Camp into a
category, it is not military and it is not intimidating! Far from these
sterotypes, ABCFC is
designed to provide as many of the benefits that personal training
provides within
reason. We know the differance between
coaching and beasting!
Effective workouts designed to fit into a busy
lifestyle
Flexibility and Mobility routines that can
take you anywhere. Extra training sessions
A fantastic team building environment and
motivational training sessions 3 times a week (or more if you want!)
Access to one of the UKs leading fat loss and
performance experts
Access to a private members only site with
articles, blogs, forums, videos and much more.
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As part of your time on Athletic Body Conditioning
Fitness Camp you
will also include these valuable bonuses.
ABC
Fitness Camp Bonus 1: Full access to The Body Planner
Elimination Plan And Nutrition Systems (worth £200).
You will
get the exact same nutrition program that we use with all out 1-1
Personal Training clients that includes
information
on what to eat and what not to eat as well as grocery list and meal
ideas and many other tips. This plan alone has been used to melt over
14 pounds of fat in a month and contains no silly diet regimes or
pills, just real food, no hunger and lots and lots of vitality and
energy!
ABC
Fitness Camp Bonus 2: Unlimited access to the Athletic Body
Conditioning MEMBERS ONLY Community site (worth £200).
(a
screen shot of the ABC Fitness Camp Members Only Homepage)
(one feature of being a member are extra
workouts each month or to go to if you have to miss an appointment for
any reason)
ABC Fitness Camp is a lot more than a series of
workouts.
We understand that maintaining adherence and results means taking
action on a regular basis so having access to powerful training
strategies goes a long way towards that.
Via the private, members only site you will get access to further tools
and resources on nutrition, home workouts, mobility and stretching as
well as access to your coach to ask questions.
We are also keen to gather a large group of likeminded individuals just
like you who are passionate about health and fitness. We understand
that a community of aspiring health and fitness enthusiasts can
support, motivate and help one another while having a bit of a laugh at
the same time in a positive environment.
The "ABC Fitness Camp Community" site is now up and
running. This is like Facebook, but a closed door inner circle
community just for you guys on ABC Fitness Camp.
On the community will be forums, videos, personal
blogs, images as well as being able to grill your trainer and some
special secret bonuses are also planned on a regular basis including
e-books on exercise, nutrition and mindset and interviews.
You'll be sent an invitation to join the group as
soon
as you register.
ABC
Fitness Camp Bonus 3: FREE 30 Minute Consultation (worth
£50)
We
will arrange a time to discuss your
progress and any questions you have on a 1:1 basis over the phone. Have
all your questions ready, this is your time to ask the expert! You will
always have support as required via our members site and time to ask
any questions before and after any training session but this is an
ideal opporutnity to get some personal time with one of the leading
coaches in the UK and get tailored responses to your questions and
requests.
I look forward to seeing you very
soon.
Your friend,
Mike Bach
Athletic Body Conditioning Fitness Camp
Plan For Better Results.
P.S. Remember
that
your success is 100% guaranteed. If you decide that ABC Fitness Camp is
not for you, I will refund your money.
Now who is taking all the risk?
P.P.S. 30
days
from now you can either be a month older and possibly a pound or two
heavier, remaining tired and unfit or you can be quite a few pounds
lighter, with inch loss around your waist and 30 days closer to your
health and fitness goals.
You decide which one you would rather be a month
from
now.
P.P.S.
It’s better
to invest less than £3 a day to transform your body, fitness and health
than spend hundreds of £££ in BIGGER clothes and REACTING to health
issues. Don't let the next 6 months be the same as the last 6 months -
with our proven fat loss formula you can really get more inch loss and
rapid body transformation very quickly. This will work for you!
P.P.P.S.
We go by start dates instead of join anytime to ensure the best group
coaching as well as maximising your personal progress and experience.
Each month there are always disappointed enquiries from those that
hesitated too long. Once we go past the start date, no new members will
be accepted.
Don't be one of those left disappointed on missing out on the most comprehensive group coaching program in Manchester.
Start
making time for your health and fitness now and making plans for a
leaner, fitter you.
I
hope every question that could be answered about what ABC Fitness Camp
is all about has been but also see our FAQ page for other answers or Call Us on 07977 573 866 or
contact via email
with any
questions.
*
Register at anytime and we will get you started immediately on the
coaching and members site to start making progress right away. Because
each 4 week program is designed using principles that maximise progress
for both new and existing more experienced members, it is wise that new
members wait for week one of the upcoming program.
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